If you’re on a quest for radiant and clear skin, you might have encountered the term “skin purging.” Skin purging is a temporary phase where your skin may worsen before improving. It sounds terrible, right? But the good news is that there are simple and effective ways to prevent or minimize skin purging while you embark on your skincare journey.
Related: Skin Purging vs. Breakouts: What You Need to Know
In this article, we’ll provide you with valuable tips to prevent skin purging and help keep your skin looking its best.
What’s Inside
- Start Slowly
- Don’t Leave Out Patch Testing
- Thoroughly Check the List of Ingredients
- Stay Hydrated!
- Sun Protection Should Be Non-Negotiable
- Be Patient
- Consult a Professional
1. Start Slowly
Purging commonly occurs when your skin reacts to products that contain chemical exfoliants, such as AHA, salicylic acid, retinoid, and benzoyl peroxide. Don’t get us wrong — they are actually known to help clear acne, but they are also known to cause purging due to the active ingredients they contain that boost cell turnover.
So one of the most effective ways to avoid purging is to start slowly, especially if you’re introducing a new skincare product to your skin. Consider that your skin needs time to adjust to the changes in your routine, so avoid rushing into a full-blown, multi-step regimen right from the start. Do it one new product at a time, ideally spaced about a week apart. Doing so enables you to monitor how your skin reacts to each product and prevents overwhelming it with a sudden influx of active ingredients.
2. Don’t Leave Out Patch Testing
Don’t underestimate the power of patch testing. Before applying a new product to your entire face, patch-test it on a small, inconspicuous area of your skin, like behind your ear or on your inner wrist. This way, you can gauge if the product causes any irritation or adverse reactions. If you notice redness, itching, or breakouts during the patch test, it’s a clear signal to steer clear of that product.
3. Thoroughly Check the List of Ingredients
Knowledge is your best friend when it comes to skincare. Make it a habit to take a moment to read the ingredient lists on your skincare products. Look out for common acne-triggering ingredients like comedogenic oils, fragrances, and excessive alcohol.
Go for products labeled as “non-comedogenic,” which means they are less likely to clog your pores and cause breakouts. This tip is particularly useful for those who have acne-prone or sensitive skin types since it lessens your tendency to come across products that will further damage your skin barrier and cause breakouts.
Related: 11 Skincare Ingredients You Should Avoid
4. Stay Hydrated!
Hydration is a fundamental aspect of any effective skincare routine. Drinking adequate water helps your skin maintain its natural moisture balance, which is crucial for a healthy complexion. Dehydrated skin can be more prone to irritation and breakouts, so make sure to keep your body and skin well-hydrated.
Related: 12 Healthy Habits You Should Do for a Healthy Skin
5. Sun Protection Should Be Non-Negotiable
Sunscreen should be a non-negotiable step in your daily skincare routine. Sun exposure can aggravate skin purging and cause post-inflammatory hyperpigmentation (PIH). To prevent this, apply a broad-spectrum sunscreen with an SPF of 30 or higher every morning, even on cloudy days.
Related: 7 Reasons Why You Should Wear Sunscreen Everyday
6. Be Patient
Remember that skin purging is a temporary phase, and the key to success is patience. It typically lasts a few weeks to a couple of months, depending on your skin’s resilience and the products you’re using. During this time, avoid picking at your skin, as it can lead to scarring. Trust the process and stick to your routine.
Related: The 11 Skin Care Mistakes You Need to Stop Doing
7. Consult a Professional
If your skin purging persists for an extended period or worsens, it might be time to seek professional advice, as they will be able to address your skin concerns better and determine what to do.
Preventing or minimizing skin purging is all about a cautious and gradual approach to your skincare routine. While skin purging can be frustrating, it’s a sign that your skin is renewing itself for a healthier, more radiant complexion. By following these simple steps, you can ensure a smoother transition into your new skincare regimen and enjoy the benefits of clearer, more beautiful skin in the long run.
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