Health and Beauty Archives

07 Apr

Antioxidants in Skincare: 9 Myths Debunked

April 7, 2025
By Camille J.

Antioxidants are often hailed as skincare superheroes, fighting off free radicals and keeping our skin youthful. But with so much hype,...

25 Mar

Health and Beauty

Self-Care for Job Seekers: Skincare and Grooming Tips to Ace Your Interviews

March 25, 2025
By CandidU PH

First impressions matter, especially when it comes to job interviews. While your skills and experience are crucial, your appearance als...

14 Mar

Health and Beauty

The Impact of Sugar on Your Skin: How Reducing It Can Improve Your Complexion

February 28, 2025
By Camille J.

Sugar is everywhere, from your morning latte to that "healthy" granola bar. While it may satisfy your sweet tooth, it could be doing a ...

20 Feb

Health and Beauty

Retinol vs. Retinoids: What’s the Difference and Which Should You Use?

February 20, 2025
By Camille J.

If you’ve ever come across the terms “retinol” and “retinoids,” you’re not alone in wondering what they mean and how they differ. These...

18 Jan

Health and Beauty

14 Food Choices That Boost Collagen Production

January 15, 2025
By Camille J.

Collagen is an essential protein that keeps our skin, hair, joints, and other connective tissues strong and youthful. As we age, our bo...

03 Dec

Health and Beauty

Stress and Skin Sensitivity: Why Stress Makes Your Skin More Reactive

December 20, 2024
By Camille J.

Stress is something we all experience, whether it's caused by work, relationships, or daily responsibilities. But did you know that str...

06 Nov

Health and Beauty

What is Double Cleansing? Benefits and How to Do It Correctly

October 30, 2024
By Camille J.

Have you heard of the term ‘double cleansing’? If you’re into skincare, you’ve probably come across it, as many people are trying it ou...

22 Oct

Health and Beauty

What is an Antioxidant in Skincare? A Guide

October 30, 2024
By Camille J.

If you’ve been exploring skincare products lately, you’ve probably come across the term “antioxidant.” But what exactly are they, and w...

30 Sep

Health and Beauty

What is Retinol? Understanding Its Anti-Aging Benefits

October 30, 2024
By Camille J.

Retinol is a buzzword in the skincare industry, often touted as a miracle ingredient for anti-aging. But what exactly is it, and why is...

15 Sep

Health and Beauty

How Pollution Affects Your Pores and How to Protect Your Skin

October 30, 2024
By Camille J.

Pollution is more than just a nuisance; it can have a significant impact on your skin, particularly your pores. If you're concerned abo...