People have different ideas about what “glowing” skin is. For some, it’s a healthy sheen. For others, it’s a tan. But for most, glowing skin simply means to look radiant and healthy. There are several reasons why you might want to achieve that look. For one thing, it makes you look vibrant and young. Also, it can be an indication that you are in good health. Here are ways to help you achieve that look.
1. Always Stay Hydrated
Staying hydrated is important when it comes to your skin. Water helps! If you don’t drink enough water everything in your body suffers, with the most noticeable being your skin. When you are dehydrated, the body pulls water from your skin to use elsewhere. As a result, your skin becomes dry and wrinkly because it has less water in it. We all want glowing soft skin, so getting 8 glasses of water each day is imperative to keeping our bodies functioning properly.
2. Watch Your Diet
Whether your skin is dry or oily, there’s one nutrient that everyone can use: healthy fats! Healthy fats are essential for maintaining healthy skin. A diet rich in essential fatty acids (EFAs) will help to nourish the skin and provide it with the building blocks needed to repair itself. If you have dry or oily skin that also tends to be sensitive, then EFAs are an important part of helping you to get rid of many of your symptoms. Healthy fats also help restore the skin barrier so that it can protect against environmental damage.
3. Block Those Rays
We all want to look young and feel healthy. The best way to achieve this is to protect yourself from the sun. No one wants to spend their entire life in the shade, so let’s wear sunscreen people! Always remember that sun protection is key to keeping your skin beautiful.
4. Consistency is the Key
Staying consistent with your skincare routine can definitely go a long way. Naturally, glowing skin cannot be achieved in one night because this usually takes time and consistency. If you are loyal to your skin it will reward you in the future.
5. Use Vitamin C
Vitamin C is a must-have for all skin types. It is a powerful antioxidant that helps protect against environmental aggressors, assists with collagen production, and improves the appearance of fine lines and uneven skin tone. This is the perfect formula to use together with your beauty routine.
6. Get Your Beauty Sleep
Yes, we all know how tempting it is to binge-watch your favorite k-drama series on Netflix until 4 in the morning but is the binge really worth it? Sleep is a crucial part of a healthy lifestyle. If you’re not getting seven to nine hours of quality sleep every night, your skin may be suffering from a lack of rest. Some signs that you may not be resting enough are dark circles, visible blood vessels, dull complexion, and flakiness.
7. Indulge Yourself With a Facemask
There’s nothing better than unwinding on a Friday night, binging your favorite T.V. show with a facemask on, and just relaxing after a long day. Not only is a facemask relaxing, but it also helps moisturize and hydrate your skin.
8. Never Be Afraid to Exfoliate
Exfoliation can help your skin look more fresh and radiant. It removes dead skin cells from the outer layers of your skin, allowing your healthy new cells to be seen. It’s important to exfoliate regularly so you don’t get your pores clogged with old cells, which can lead to the appearance of blackheads and spots.
9. Keep Your Makeup Tools Clean
Have you ever wondered what things are capable of growing on your makeup tools? A few things, not all of which are pleasant. Particles like hair, dirt, dust, oil, and debris can join forces with bacteria to develop into something called “build-up” on your tools. So, keep things sanitary! Clean makeup brushes, sponges, and even your cosmetic bags regularly to help ensure clearer, healthier-looking skin.
10. Never Forget to Moisturize
Moisturizer is a skincare hero in every sense of the word. Whether it’s a facial cream with sunscreen or night cream, nothing will have a bigger impact on your complexion than slathering on some moisturizer twice a day. And even if your skin type is oily, it’s still important to use a moisturizer to revitalize your skin and leave you with a more supple complexion.
We hope this article helped you get a step closer to achieving glowing skin.